Coaches
Nathan Alexander
Owner, CrossFit Level 2, USAW Level 1
My name is Nathan Alexander. I started CrossFit in 2012 after watching highlights of the Games. It motivated me to try, and then fully implement, CrossFit methodologies in my fitness routine. I began with no equipment, doing only bodyweight movements such as push-ups, pull-ups, squats and sit-ups. I also ran a lot but, like most of you, it’s not my favorite thing! I invested in a barbell and some kettlebells growing my garage gym bit-by-bit. Like all our coaches, I have completed the CrossFit L-1 Certificate Course. Constant Quest was the first CrossFit box I ever worked out in and I fell in love with the community instantly. Since I acquired the affiliate, I strive to make our gym the best in Hendricks County. Having grown up in Danville, I’m excited for the opportunity to grow of our community.
Michael Williams
CrossFit Level 1
I have been working out at Constant Quest since August 2017. I’ve always worked out starting in High School. I’ve played baseball, basketball, football, swimming, ultimate frisbee, track, triathlons, and running events. I grew up in Danville and live between Danville and Pittsboro with my wife (Myia), daughter (Kendall), and son (Jackoby). Kendall started at CQ in April 2018 and is mentally and physically stronger. I think that fitness is a journey, and you are never at the finished stage. You always have room for improvement which is a great motivator to strive to be better every day. Since becoming a coach at Constant Quest I’ve got to know the members on a different level. I love to help them figure out something new or break a PR. Watching them reach their goals is my favorite part of coaching.
Jenny Redman
CrossFit Level 1, USAW Level 1
I have been doing CrossFit since Jan of 2014 when my husband Jonathon dragged me to a class with him. I was hooked! I fell in love with CrossFit and its community and haven’t looked back. I was an athlete growing up, I played basketball and was always an active kid and I’ve tried lots of workouts, classes and home programs but nothing ever stuck until I found CrossFit. It’s so challenging yet scalable, every workout is different, and it’s so much fun! I love any movement with a barbell and Olympic Lifting has become my absolute favorite! Especially Snatches! I have been with Constant Quest for a little over 2 years now. I love this gym and its community! I’ve met so many amazing people here and love working through movements with them, helping them reach their goals, seeing them PR or do something they didn’t think they could do… so it seemed natural for me to move into a coaching role. I got my CrossFit Level 1 Certificate in December 2018 and became a coach in January 2019! #iovedogs #snatchlikejenny
Nick Myers
CrossFit Level 1
I found myself at Constant Quest for the first time as part of coaching a travel soccer team. We had decided to start the pre-season with conditioning and team building at CQ. I joined some of the regular programming during that month and never left. I have seen tremendous progress after truly committing to just one hour a day and being consistent with a CrossFit community. Prior to CQ, Coach May had been dragging me, kicking and screaming for the better part of 3 years. I wouldn’t even call myself a CrossFitter. We would follow CrossFit programming but complete those workouts in a more traditional gym setting. We lacked community and intensity. In addition to enjoying the new friendships we’ve made; I’ve enjoyed being able to have my kids CrossFit with me. Watching them enjoy conditioning, lifting, and gymnastics has been extremely rewarding. I CrossFit and coach at CQ, not with the intention to be competitive, but I want to personally be fit for life and help others achieve their fitness goals.
May Benito
CrossFit Level 1
I am a physical therapist by profession for 30 years, joined Constant Quest February 2019 and acquired my Level 1 in February of 2020. Fitness has been a part of my entire life. I played volleyball in school and joined travel tennis leagues as an adult. In 2014, I participated in Spartan Race. After, I was determined to find a workout that would challenge me as much as the Spartan Race did. Fall of 2015, I joined one the boxes in Terre Haute and immediately felt welcomed. I fell in love with CrossFit instantly. I’ve been a fitness certificate hoarder. I have instructed Zumba, PiYo, Booty Barre, Pilates Reformer, and Beachbody to name a few. I’ve tried them all, but CrossFit simply fits me the best and is addicting. Aside from the intensity, functional movements, lifts and the community, I love to share CrossFit with my kids, Coach Nick, and his children. It’s gratifying to see them enjoy it as much as I do.
Matt Williams
CrossFit Level 1
I started CrossFit in 2021 at Constant Quest. I was seeking something more than a conventional gym. The workouts are fun, challenging, and the individuals I have met through the gym are the reason I enjoy being here. I have always played sports and been active. I played 2 years of collegiate soccer. I have a degree in Health Science with an Exercise Science background. Outside of the gym, I am a Pharmaceutical Researcher, and I am in the Army Reserves. I also coach boys’ soccer at Danville High School.
Casee Yarborough
CrossFit Level 1
I have always been active since I was little, whether swimming, playing sports, running, yoga, or lifting weights. I have gone though many different seasons and stages of trying to stay fit, healthy, or active. I started CrossFit in April 2021 here at Constant Quest, a few months after moving to Danville. I love CrossFit for the group classes which present a unique atmosphere to compete with, encourage, and be encouraged with other people. It’s so rewarding to do hard things each day while surrounded by people who’ll acknowledge, appreciate, and celebrate those accomplishments with you. I completed the CF-L1 course in January 2022 and began coaching in February 2022. I love the growth mindset that comes with CrossFit. I’m always looking to be better at what I do, both in coaching and in my personal fitness. It’s a privilege to be able to help others grow and improve in their fitness journeys as well.